How to show up for yourself and not live by the timing of others
Summer is officially over, and fall is beckoning with its colours while warm evenings make us riminess. After three weeks of having...
Six Weeks Without Social Media And This Is What Happened.
For the holidays I decided to delete FB and IG from my phone and stop posting all together. I went for a total social media detox. I...
How the little word courage can make a big difference
As I sit down to write my first newsletter, the word courage comes to mind. For weeks I have been avoiding this newsletter writing...